Effective May 4, 2026
These statements have not been evaluated by the Food and Drug Administration. Recipes and nutritional data are not intended to diagnose, treat, cure, or prevent any disease.
All nutritional information provided by FiftyGrams — including protein content, calorie counts, macronutrient breakdowns, and serving sizes — is estimated and provided for informational purposes only.
Nutritional values are calculated using standard ingredient databases and may not reflect the actual nutritional content of the food you prepare. These values have not been independently laboratory-tested or certified by any regulatory body.
Actual nutritional values may vary significantly based on:
If precise nutritional data is important for your dietary needs, we recommend using a verified nutrition tracking tool and consulting with a registered dietitian.
FiftyGrams recipes, nutritional information, and related content are provided for general informational and educational purposes only. This content is not intended as:
Always consult a qualified healthcare professional or registered dietitian before making significant changes to your diet, particularly if you have a medical condition, dietary restriction, allergy, or other health concern.
FiftyGrams markets recipes as delivering 50 grams or more of protein per serving. These figures are estimates based on standard nutritional databases for the listed ingredients at the specified quantities. Actual protein content in a prepared dish will depend on the factors listed above.
The "50g+" designation reflects our best estimate for each recipe at the specified serving size, not a guaranteed minimum measured through laboratory analysis.
FiftyGrams does not provide allergy screening or guarantee that any recipe is free from specific allergens. Ingredient lists are provided as written but cross-contamination during preparation, variations in commercially packaged products, and other factors may introduce allergens not listed.
If you have food allergies or dietary restrictions, review all ingredients carefully and consult a healthcare professional before preparing any recipe.
Questions about this disclaimer? Reach us at fiftygrams@polsia.app.