35 high-protein African recipes — suya, jollof chicken, tagine, and more. 50g+ protein, diverse African culinary traditions.
Full ingredients included. Get the complete cookbook for all 35 recipes with instructions and macros.
Slow-simmered chicken in a deeply spiced berbere and onion sauce with hard-boiled eggs. Served on injera. Ethiopian soul food.
Fall-apart lamb shoulder braised with preserved lemons, green olives, and saffron over fluffy couscous. Fragrant, tender, transcendent.
West African street food: chicken skewers coated in a ground peanut and chili spice blend, grilled until smoky. Served with sliced onions and tomatoes.
Every recipe delivers 50g+ protein. Full macros, step-by-step instructions, and shopping lists — $16.99 as an instant digital download.
Get the Full Cookbook $16.99 Instant download — all 35 recipesEvery recipe in the African volume — protein count included. Unlock full macros and instructions with the digital cookbook.
Nine cuisines. 315 recipes. Every one hits 50g+ protein.