35 high-protein American recipes — brisket, BBQ chicken, smash burgers, and more. 50g+ protein, classic American home cooking.
Full ingredients included. Get the complete cookbook for all 35 recipes with instructions and macros.
Two smashed beef patties with melted American cheese, caramelized onions, pickles, and special sauce on a toasted brioche bun. The burger that made you love burgers.
Seared NY strip with three sunny-side eggs, roasted cherry tomatoes, and toasted sourdough. The breakfast of people who actually lift.
Low-and-slow smoked pork shoulder, pulled and tossed in tangy BBQ sauce. Served with coleslaw, cornbread, and pickles.
Every recipe delivers 50g+ protein. Full macros, step-by-step instructions, and shopping lists — $16.99 as an instant digital download.
Get the Full Cookbook $16.99 Instant download — all 35 recipesEvery recipe in the American volume — protein count included. Unlock full macros and instructions with the digital cookbook.
Nine cuisines. 315 recipes. Every one hits 50g+ protein.