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High-Protein Southeast Asian Recipes

35 high-protein Southeast Asian recipes — pad thai, larb, satay, and more. 50g+ protein, Thai, Vietnamese, and Indonesian flavors.

35
Recipes
50g+
Protein min
~55g
Avg protein
$16.99
Full cookbook
Get All 35 Southeast Asian Recipes — $16.99 Instant digital download · Full macros & instructions

3 Free Preview Recipes

Full ingredients included. Get the complete cookbook for all 35 recipes with instructions and macros.

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52 grams

Thai Basil Chicken (Pad Krapow)

Ground chicken stir-fried with holy basil, chilies, and garlic over jasmine rice. Topped with a crispy fried egg. Thai street food royalty.

52g protein 50g+ guaranteed
ground chickenThai holy basilgarlicThai chiliesjasmine riceeggfish sauceoyster sauce
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56 grams

Vietnamese Lemongrass Pork Chops

Caramelized lemongrass-marinated pork chops over broken rice with pickled daikon-carrot, fresh herbs, and nuoc cham.

56g protein 50g+ guaranteed
pork chopslemongrassbroken ricedaikoncarrotfish saucecilantroscallions
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54 grams

Thai Green Curry with Chicken

Coconut-milk green curry with chicken thighs, Thai eggplant, bamboo shoots, and basil. Rich, fragrant, and deceptively protein-dense.

54g protein 50g+ guaranteed
chicken thighsgreen curry pastecoconut milkThai eggplantbamboo shootsThai basilfish saucejasmine rice

Get All 35 Southeast Asian Recipes

Every recipe delivers 50g+ protein. Full macros, step-by-step instructions, and shopping lists — $16.99 as an instant digital download.

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All 35 Southeast Asian Recipes

Every recipe in the Southeast Asian volume — protein count included. Unlock full macros and instructions with the digital cookbook.

52
Thai Basil Chicken (Pad Krapow)
52g protein · 10min prep
56
Vietnamese Lemongrass Pork Chops
56g protein · 15min prep
54
Thai Green Curry with Chicken
54g protein · 10min prep
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Vietnamese Beef Pho
55g protein · 10min prep
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Thai Larb Gai
52g protein · 15min prep
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Pad Thai with Shrimp
54g protein · 15min prep
🔒
Thai Massaman Beef Curry
58g protein · 15min prep
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Tom Kha Gai
53g protein · 10min prep
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Crying Tiger Beef
58g protein · 20min prep
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Pad Kee Mao (Drunken Noodles)
55g protein · 15min prep
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Thai Roast Red Pork Rice (Moo Daeng)
56g protein · 30min prep
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Tom Yum Goong
52g protein · 10min prep
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Thai BBQ Chicken (Gai Yang)
60g protein · 20min prep
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Thai Steamed Fish with Lime
54g protein · 15min prep
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Thai Pork Satay
58g protein · 20min prep
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Thai Jungle Curry with Beef
55g protein · 15min prep
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Thai Minced Pork Omelette
52g protein · 10min prep
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Yen Ta Fo (Pink Noodle Soup)
52g protein · 15min prep
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Thai Pork Fried Rice
52g protein · 10min prep
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Bun Cha Hanoi
56g protein · 20min prep
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Vietnamese Shaking Beef (Bo Luc Lac)
58g protein · 20min prep
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Pho Ga (Vietnamese Chicken Pho)
58g protein · 15min prep
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Bun Bo Hue (Spicy Beef Noodle Soup)
55g protein · 20min prep
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Vietnamese Sate Beef Stir-Fry
56g protein · 15min prep
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Thit Kho Trung (Caramelized Pork & Eggs)
56g protein · 15min prep
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Com Tam Suon Nuong (Broken Rice)
58g protein · 20min prep
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Ca Kho Gung (Caramelized Ginger Fish)
54g protein · 10min prep
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Grilled Lemongrass Chicken (Ga Nuong Sa)
60g protein · 20min prep
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Bun Thit Nuong (Grilled Pork Vermicelli)
54g protein · 20min prep
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Grilled Sate Squid (Muc Nuong Sa Te)
52g protein · 15min prep
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Vietnamese Pork Rib & Taro Soup
54g protein · 15min prep
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Tom Kho To (Claypot Caramelized Shrimp)
52g protein · 10min prep
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Banh Mi Thit Nuong
52g protein · 20min prep
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Vietnamese Steamed Pork & Egg Custard
50g protein · 15min prep
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Ga Kho Gung (Caramelized Ginger Chicken)
56g protein · 15min prep

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