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High-Protein Southeast Asian Recipes

35 high-protein Southeast Asian recipes — pad thai, larb, satay, and more. 50g+ protein, Thai, Vietnamese, and Indonesian flavors.

35
Recipes
50g+
Protein min
~55g
Avg protein
$16.99
Full cookbook
Get All 35 Southeast Asian Recipes — $16.99 Instant digital download · Full macros & instructions

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Full ingredients included. Get the complete cookbook for all 35 recipes with instructions and macros.

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52 grams

Thai Basil Chicken (Pad Krapow)

Ground chicken stir-fried with holy basil, chilies, and garlic over jasmine rice. Topped with a crispy fried egg. Thai street food royalty.

52g protein 50g+ guaranteed
ground chickenThai holy basilgarlicThai chiliesjasmine riceeggfish sauceoyster sauce
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56 grams

Vietnamese Lemongrass Pork Chops

Caramelized lemongrass-marinated pork chops over broken rice with pickled daikon-carrot, fresh herbs, and nuoc cham.

56g protein 50g+ guaranteed
pork chopslemongrassbroken ricedaikoncarrotfish saucecilantroscallions
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54 grams

Thai Green Curry with Chicken

Coconut-milk green curry with chicken thighs, Thai eggplant, bamboo shoots, and basil. Rich, fragrant, and deceptively protein-dense.

54g protein 50g+ guaranteed
chicken thighsgreen curry pastecoconut milkThai eggplantbamboo shootsThai basilfish saucejasmine rice

Get All 35 Southeast Asian Recipes

Every recipe delivers 50g+ protein. Full macros, step-by-step instructions, and shopping lists — $16.99 as an instant digital download.

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All 35 Southeast Asian Recipes

Every recipe in the Southeast Asian volume — protein count included. Unlock full macros and instructions with the digital cookbook.

52
Thai Basil Chicken (Pad Krapow)
52g protein
56
Vietnamese Lemongrass Pork Chops
56g protein
54
Thai Green Curry with Chicken
54g protein
🔒
Vietnamese Beef Pho
55g protein
🔒
Thai Larb Gai
52g protein
🔒
Pad Thai with Shrimp
54g protein
🔒
Thai Massaman Beef Curry
58g protein
🔒
Tom Kha Gai
53g protein
🔒
Crying Tiger Beef
58g protein
🔒
Pad Kee Mao (Drunken Noodles)
55g protein
🔒
Thai Roast Red Pork Rice (Moo Daeng)
56g protein
🔒
Tom Yum Goong
52g protein
🔒
Thai BBQ Chicken (Gai Yang)
60g protein
🔒
Thai Steamed Fish with Lime
54g protein
🔒
Thai Pork Satay
58g protein
🔒
Thai Jungle Curry with Beef
55g protein
🔒
Thai Minced Pork Omelette
52g protein
🔒
Yen Ta Fo (Pink Noodle Soup)
52g protein
🔒
Thai Pork Fried Rice
52g protein
🔒
Bun Cha Hanoi
56g protein
🔒
Vietnamese Shaking Beef (Bo Luc Lac)
58g protein
🔒
Pho Ga (Vietnamese Chicken Pho)
58g protein
🔒
Bun Bo Hue (Spicy Beef Noodle Soup)
55g protein
🔒
Vietnamese Sate Beef Stir-Fry
56g protein
🔒
Thit Kho Trung (Caramelized Pork & Eggs)
56g protein
🔒
Com Tam Suon Nuong (Broken Rice)
58g protein
🔒
Ca Kho Gung (Caramelized Ginger Fish)
54g protein
🔒
Grilled Lemongrass Chicken (Ga Nuong Sa)
60g protein
🔒
Bun Thit Nuong (Grilled Pork Vermicelli)
54g protein
🔒
Grilled Sate Squid (Muc Nuong Sa Te)
52g protein
🔒
Vietnamese Pork Rib & Taro Soup
54g protein
🔒
Tom Kho To (Claypot Caramelized Shrimp)
52g protein
🔒
Banh Mi Thit Nuong
52g protein
🔒
Vietnamese Steamed Pork & Egg Custard
50g protein
🔒
Ga Kho Gung (Caramelized Ginger Chicken)
56g protein

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